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Align With Your Desired Reality!

Transformational, one on one coaching to achieve your desired outcome.

  • 1 hour
  • Tailored for you
  • Mill Street South

Service Description

LIVING CONSCIOUSLY Is there a sense of something missing in your life? Perhaps a "knowing" that there is much more to life but feel stuck or unsure about which direction to take? Maybe your heart is telling you one thing and your mind another, or you are unsettled with your current circumstances whether that be in your personal relationships, family life, health and wellness or career matters. If this rings a bell for you, rest assured you did not find this by accident. I know exactly what this feels like because I have been through it. I can help you get through it too. Even better, you will be transformed and ready to begin a new chapter in your life's journey. To be conscious in life is when you are actively evaluating your activities and options and making deliberate choices based on your values and your truth. Many of us however are making choices from a place of fear, anxiety, shame or guilt. We are so distracted by technology, television and social media. We compare ourselves to everyone else and base our worth on a false reality which is a very shaky foundation indeed. Decisions made from this place do not hold. They do not feel right because they are not coming from the heart. Self-awareness allows us to look within ourselves, ask questions and get to the real you, your authentic self. No longer feeling defeated or less than, you are in control of your life. Living in a conscious state allows us also to indulge in the magnificence that life has to offer. WHAT IS A TRANSFORMATIONAL COACH? I will challenge you to question how you approach every aspect of your life, unlocking potential and inspiring you to change the way you live day to day to be more aligned with who you want to be! Baby steps is the key here. Starting out slowly is essential for growth and I am here to guide you through your journey. Transformation is not easy, it does take consistency and work. What we will create is a break in old patterns, thoughts and behaviors. I am here to hold you accountable, to anchor you and to remind you of the “motivating factor” of why you started this in the first place. Managing stress is an important factor that is taken into consideration when tackling health issues. My background in yoga, reiki and meditation will be of assistance in this area of our coaching sessions together. I will incorporate breathing exercises and guided meditations which I consider to be a very integral part of the self-discovery and growth process. Just breathe...

Cancelation Policy

Full refund up to 2 days prior to appointment.

Contact Details

  • Wanderlust Vintage Boutique & Healing Studio, Mill Street South, Waterdown, ON, Canada


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